Q: "Are both group & private classes available?"
Most of our members enjoy the group setting, but private sessions are available too, depending on instructor availability.
Q: "What type of classes do you offer? (Group or private?)"
Both! Most members opt for group classes, but feel free to ask any of our instructors for more info on private sessions.
Q: "Will my class be in a group or 1-on-1?"
Most likely you'll be in a group class. However we gladly offer private classes for those that are interested. Feel free to ask any of our instructors for more info on private classes!
Q: "How many people are in a group class?"
At peak times, there's between 15-30. Some times have more, some less. But we make sure to have enough instructors to match the class size. That way you always get the attention you need.
Q: "Can you help me with nutrition, too?"
Absolutely. Whether it's in the mini nutrition seminars we give during classes from time to time... or private consultations... we've got you covered.
Q: "Are there other beginners like me"
Yes! Our classes cater to people of all experience levels, and in every class there are people all over the spectrum.